This is my most comprehensive program available where we work closely together to help you reach your health and fitness goals.
Whether that's to lose body fat and improve your health or put on size while gaining muscle mass and strength, this program includes everything Phi Physique - Golden Ratio Training Systems has to offer.
1:1 Online Fitness Coaching the way it was meant to be!
Multiple progress check-in video calls per week.
Personalized fitness plan tailored to your lifestyle, resources, and preferences.
In-app macro counter and food logger. Look up your favorite foods or scan barcodes to log items.
Personalized meal plan & recipes.
Detailed instructions on how to perform every exercise. As well as alternate exercises for those busy gym days when you can't always access the equipment you need to use.
Regular updates in plans based on your progress and feedback.
Priority Messaging via Phi Physique App.
